Optimum Glucosamine Plus CSA Review
Optimum Nutrition believes it has a corner on the market to relieve joint pain, whether it’s caused by too many days at the gym or oncoming osteoarthritis. By featuring the popular blend of glucosamine and chondroitin sulfate, Optimum Glucosamine Plus CSA claims it can deliver fast-acting relief to your weary joints.
We’ll take a look at this assertion and evaluate whether Optimum Glucosamine Plus CSA is worth your time and money by examining customer satisfaction, unbiased clinical trials, and competition to the brand.
How Optimum Glucosamine Plus CSA Works
Optimum Glucosamine Plus CSA gets its star power from the combination of glucosamine with the carbohydrate chondroitin, popularly called chondroitin sulfate.
Glucosamine, an amino acid derived from shellfish shells, is believed to rebuild cartilage in damaged joints by stimulating the body’s natural production of synovial fluid. These are tiny molecules with a 98 percent absorption rate, fueling Optimum Nutrition’s claim that Optimum Glucosamine Plus CSA is fast acting.
Meanwhile, chondroitin works to promote water retention and elasticity in the joints as well as inhibit the enzymes that lead to the breakdown of cartilage. Larger than glucosamine, this molecule only has a 13 percent absorption rate.
Optimum Nutrition also boasts about its inclusion of microcrystalline cellulose, a cellulose derived from wood pulp that stabilizes the joint and bonds the other ingredients together. However, clinical trials have shown that added ingredients to the glucosamine-chondroitin combination do not materially affect the way a dietary supplement works.
What We Like About Optimum Glucosamine Plus CSA
Optimum Glucosamine Plus CSA is an easy-to-take supplement, requiring only two tablets one to two times a day. Customers have indicated that the simple oral treatment is convenient to take and easy to remember.
We also like that Glucosamine Plus CSA can be found at a relatively inexpensive price online. Although the product retails for a somewhat hefty $46.99 through its manufacturer, other portals have deals that put the supplement in the cheaper price range for other supplements of its kind at $21.99.
What We Dislike About Optimum Glucosamine Plus CSA
Glucosamine Plus CSA suffers most from clinical trials that show that combining glucosamine and chondroitin sulfate, although popular, is not necessarily effective. Chondroitin has been shown to be almost entirely useless, while reports vary widely on whether glucosamine provides any benefits to joint health.
Other reports show that study participants taking a placebo reported similar benefits to people taking glucosamine and chondroitin.
And on top of an already doubtful ingredient blend, Optimum Nutrition has added basically useless, filler ingredients to promote its product as different and more effective.
Side effects of glucosamine and chondroitin may also be dangerous for diabetics—U.S. studies have shown that animals taking this combination showed worsened insulin resistance.
Even though this product has positive customer reviews and can be found at a cheap price, we’re not left feeling overly positive toward Optimum Glucosamine Plus CSA. Its benefits seem to be either “in the moment” fixes or the result of a placebo-like effect.
Overall, we think you ought to look elsewhere for a supplement that uses tried-and-true ingredients instead of following a doubtful fad, especially if you’re experiencing some serious joint pain.