If you are looking into prescriptions, there are your basic pain relievers. They are more powerful than aspirin. But all they do is relieve inflammation and pain. They do not stop the problem in its tracks. In extreme cases, they have immunosuppressants. But if you have any kind of compromised immune system, they won’t let you take these. They could make you more susceptible to infection and a number of other serious health problems.

But for a while now, many patients have been looking into the combination of chondroitin and glucosamine. They have considered it to be the two molecule formula that can improve the health of your cartilage, joints, and other parts of your body. It is meant to actually rebuild the joints, helping you to naturally reverse the process that has already been started. But the question is, does the combination of chondroitin and glucosamine actually work?

Glucosamine is a natural precursor to what is called glycosaminoglycan. It is used in the natural formation and repair of cartilage. On the other hand, chondroitin is the most abundant form of glycosaminoglycan in the cartilage and therefore in the joints. It is largely responsible for the overall resiliency of cartilage. These ingredients have been known to have few if any side effects. And some have compared them to NSAIDS.

The difference between an NSAID and a chondroitin and glucosamine supplement is that this natural supplement for one thing takes time to build up in the system. A NSAID is meant to start working to reduce inflammation and pain immediately. Chondroitin and glucosamine could take weeks to build up enough to start showing results. Yes, they are effective, and actually preparing for the long term is a better approach than temporarily alleviating the pain. But many want instant gratification.

There are good and bad sides to both. The main complaint we’ve heard about prescriptions is that they actually end up causing intestinal bleeding, upset, and otherwise damage. People would rather take something like aspirin. But the thing we’ve heard about chondroitin and glucosamine is that people just don’t like waiting. We can’t say we particularly blame them at this point in time. The best way to alleviate this is to take aspirin or a natural anti inflammatory with it. Many products actually provide you with both in the same supplements.

First of all, choose appropriate clothing. This will help you to keep your joints warm during the winter. But make sure that your clothing is breathable, as otherwise you may sweat too much, which will ultimately lead to you being cold again. If you wear long johns or wool socks, many find that it can be helpful. But also wearing a jacket or sweater on a more regular basis, even when inside, can make a considerable difference.

Second, make sure that you are staying active during the day. Exercising will naturally raise your core body temperature, and therefore it will improve the temperature and function of your joints. Keep them moving whenever possible. Actually, despite the cold weather, if you are using an inside pool of course, many find swimming to be an excellent way to move joints, keeping them warm and in motion. And stretching of course is necessary.

Third, make sure to specially regulate your diet at this time. Regulating your diet is of course always important. But to eliminate a few extra pounds that may be weighing down your joints, you should be dieting. Also, one may find that eating fruits and vegetables may lend your joints some powerful and all natural anti inflammatories that can help to alleviate joint pain and stiffness. It also promotes greater healing and a more functional immune system. Some experts have called arthritis an immune disorder.

Finally, comes one major way to alleviate joint pain. Take a hot bath or shower or use a heat pack. It can directly target the area where you may be suffering joint pain right now. Your joints can be inflamed at any point in time, and while of course, taking aspirin helps, a heat pack oftentimes provides more immediate joint pain relief as does a hot bath. Some however have recommended that you take a shower over a bath for the simple fact that a bath comes with a lack of movement.

But one of the easiest ways to do this is actually to turn up your heat. Some try to keep their temperatures lower to save energy. But if you have joint pain or arthritis, many find it helpful to increase internal temperatures to 70 or 75 on a regular basis, especially in cold weather and temperatures.

1. Sugar-sugar has actually been blamed for quite a few problems in the human body, not just joint pain. But it’s true. Sugar can actually cause inflammation and therefore pain around the area of the joints. It can reduce the function of your immune function, and it actually feeds fat cells and cancer cells. Avoiding most sugars can significantly decrease joint pain.
2. Alcohol-acting as a neurotoxin, this actually damages your pancreas, liver, and brain, therefore causing some related joint pain.
3. Dairy-we’ve all heard it before. Dairy is rich in unnatural hormones, it doesn’t have good digestive enzymes, etc. But when it comes to joint pain, those antibiotics and steroids given to cows make a huge difference. Milk is unsuitable as a whole for human consumption, and the toxins it tends to carry can build up in the body, creating in part joint problems.
4. Nitrites and Nitrates-used as preservatives in cured meats to extend shelf life, these are unnatural to the body and can cause more harm than good.
5. Inflammatory foods-it seems so obvious to say “inflammatory foods.” But some of these foods might be surprising. Red peppers, tomatoes, eggplants, potatoes, and chilis are all considered to be inflammatory foods.
6. Soy Products-soy products look like estrogen, and therefore, they are good for the female body. But they are heavily sprayed with insecticides and pesticides. This can cause serious problems and side effects.
7. Coffee-in some, this can create a certain inflammatory response. Yes, it has antioxidants. But the caffeine can cause a certain amount of stress, and it is highly contributory to joint pain.
8. Soft drinks-rich in sugar and artificial sweeteners, artificial sweeteners are actually the bigger culprit, because the body cannot properly digest them. Over time, they can become toxic.
9. Wheat-high in gluten, many people are more sensitive to gluten and cannot digest it than one would think. Many are not actually aware of the fact that they are sensitive to it.
10. MSG-whenever you drive by a Chinese restaurant, it seems like they all say “no MSG.” You would think it has been banned. But actually, most prepackaged food companies are just allowed to disguise it under rather innocuous names such as “artificial flavoring.” But it has been known to contribute to obesity in some studies, and it can actually cause serious inflammation and joint pain.

Pros

MRM Joint Performance has ingredients such as glucosamine, chondroitin, and MSM. These ingredients are among the most popular, and they have been used many times over in just about every product. They also have other ingredients such as boswellia, which works as a potent and effective anti inflammatory and antioxidant for more immediate joint pain relief. They do have other ingredients including the natural aspirin known as white willow bark as well.

Cons

MRM Joint Performance does not actually bother using the clinically proven amounts of any of these ingredients. They use only the most common ingredients you can literally find anywhere else for a cheaper price. So there is truly nothing to set them apart at this given time. With MRM Joint Performance, you do get a number of ingredients that actually have no relation at all to greater joint health, pain relief, and performance. Unfortunately, MRM Joint Performance is not all that it’s cracked up to be.

Conclusion

We would strongly recommend that you find something other than MRM Joint Performance to get the results that you are looking for. MRM Joint Performance unfortunately does not have the right ingredients, they do not have the right amounts. We look for something more exceptional. Actually, we look for something that is actually effective, and MRM Joint Performance is neither. MRM Joint Performance uses ordinary ingredients in small amounts that do not actually fulfill the requirements. Unfortunately, MRM Joint Performance is not a product that will give you anything that you need, and we would strongly recommend that you find something else.

Pros

Joint-V has ingredient such as MSM and glucosamine, which have been proven to improve the health of the joints while simultaneously helping you to fight problems such as arthritis. It has hyaluronic acid to, like MSM, work to actively cushion the joints.

Cons

Joint-V does not actually have the right amounts. They have 1500mg of glucosamine yes. But they have extremely low quality ingredients that have been said to cause stomach upset and other various side effects. Their other ingredients are combined into a small 2000mg proprietary blend. This is obviously hiding quite a few fillers as well as the fact that they don’t have enough of any of the ingredients. Chondroitin alone would actually require another 1500mg. With this in mind, they use ginger root, which is not actually related to the joints at all, in order to try to minimize the stomach upset associated with these hidden fillers and low quality ingredients. Unfortunately, none of this, even by default, will actually lead to greater results of any kind.

Conclusion

We would strongly recommend against the use of Joint-V. It does not actually have what you would need for greater success, and Joint-V is just another waste of time and money. When it comes to Joint-V, you will find that the ingredients used, even in quality form, are just not enough to give you the well rounded and comprehensive approach. Unfortunately, Joint-V relies largely on name more than anything else.

Fortunately, there are a number of far better products with far better potential results. There are products that actually have the right ingredients both in theory and quality. They bother using the clinically proven amounts of these ingredients, and all in all, these products named in our top 5, provide you with real alternatives to products like Joint-V.

Pros

Joint MD has certain ingredients that can work as a natural anti inflammatories such as bromelain for example. With Joint MD, you could potentially get immediate results. They also have hyaluronic acid, which works its way into the joints, cushioning them from further damage. They also have MSM which does the same thing.

Cons

It would seem that Joint MD is meant to be more of a workout formula than a joint formula. Most of their ingredients have absolutely nothing to do with the joints! When it comes to Joint MD, you will find that the ingredients found in Joint MD cannot even be compared to glucosamine. They are on completely different tracks. Things like MSM and hyaluronic acid work their way around joints, cushioning them, preventing them from grinding against each other. On the other hand, glucosamine actually works to rebuild the joints. So why are they even comparing them? They do not actually bother using the clinically proven amounts of anything. So unfortunately, this means that despite the presence of 2 ingredients that could work among many that don’t, you are still not getting the right amounts and therefore no results at all!

Conclusion

We would strongly recommend against the use of Joint MD. They may initially look good. They may initially look like they may have some hope. But unfortunately, it is all appearance, first impressions, and there is nothing to truly substantiate it. With Joint MD¸ you get what looks like it could be an energy supplement with all of the caffeine. But it does not even have enough caffeine to burn fat. So it has none of the applicable results. We would strongly recommend that you find something else.

Pros

Dymatize Joint Repair has some good ingredients. Whenever we see chondroitin and glucosamine, we know that it has the possible potential to help you to rebuild healthy joints. They also have MSM, which can obviously help you to address a number of problems with things like osteoarthritis.

Cons

Dymatize Joint Repair does not actually have any ingredients outside of these 3. Yes, they do have their uses, and 2 of them promote long term results by rebuilding joints. But they do not actually have any ability to promote the fast and some would say immediate results that many are looking for. When it comes to Dymatize Joint Repair, they do not even have the 1200mg that we would say would be needed for chondroitin and glucosamine separately. They definitely do9 not have the required amounts of MSM, which does not heal or rebuild joints. It is actually extremely specific to osteoarthritis only. When it comes to Dymatize Joint Repair, unfortunately they do not have any other ingredients that we would suggest would be worth anything at all.

Conclusion

We would not recommend using Dymatize Joint Repair. It does not actually help you to achieve any greater results, and it is not even as part way as it may appear. Dymatize Joint Repair does not actually have the right amounts of the clinically proven ingredients that they do have. When it comes to Dymatize Joint Repair, there are not many complications. It’s actually quite simple. They do not have quality ingredients, they do not have the right amounts, and Dymatize Joint Repair will fail every time. It may have a temporary placebo effect. But the results will not last, plain and simple. We would strongly recommend finding something else.

Pros

Techline Joint Defense has some potentially valid ingredients. They have both chondroitin and glucosamine to rebuild the joints’ connective tissue. They also have MSM, which can protect you from problems with osteoarthritis, cushioning the joints. With ingredients such as bromelain working as anti inflammatories, you have the second half of a good product.

Cons

Techline Joint Defense does have some potentially effective ingredients yes. But it’s not all that they would advertise. Unfortunately, Techline Joint Defense has only extremely low grade forms of these ingredients. This means that they cannot be properly absorbed, and so they cannot actually show greater results. The other major problem is that even if they did have the proper amounts of ingredients, they only have the clinically proven amount of one of these ingredients! The anti inflammatories meant for immediate results don’t actually have the right amounts at all. And the other ingredient that you need to combine with glucosamine, does not have nearly enough, a little less than ½ of what you would actually need. With all of these factors working against it, Techline Joint Defense doesn’t actually stand a fighting chance.

Conclusion

We would definitely recommend against the use of Techline Joint Defense. It does not actually give you any greater benefits, and it does not give you any real results. Techline Joint Defense will not relieve joint pain, and officially, it has the potential to cause a greater number of side effects. There is no upside to Techline Joint Defense. But fortunately, there are a number of more effective and more powerful approaches. They have many of the ingredients seen here. But they have more comprehensive blends, and they actually bother using the clinically proven amounts. When it comes to Techline Joint Defense, you are not getting the whole picture. But our top picks will do more.

Pros

Labrada Elasti Joint does have it would seem strong amounts of each ingredient, and they do have a number of ingredients that would ideally help you to alleviate joint pain. Chondroitin and glucosamine have actually been known to rebuild the connective tissue and joints to prevent future damage.

Cons

From personal experience and through research, we can say that unfortunately, chondroitin and glucosamine only work for so long. We definitely encourage taking proactive steps to protect joints from further damage. Labrada Elasti Joint would therefore have to have more ingredients and greater approaches to ensure more immediate results and something that will not stop working in the future. When it comes to Labrada Elasti Joint, you will find that they have so much collagen that it cannot absorb into the body at the rate one would hope for. And what’s more is the fact that they only have extremely low quality forms of any given ingredient. So unfortunately, even if your body could absorb that much collagen, it will not absorb much of it at all. The same applies to chondroitin and glucosamine. They do actually have the right amounts, but not the right quality. They do not have any other anti inflammatories that would provide more immediate results.

Conclusion

Labrada Elasti Joint does not actually have what it takes. At first, we like the astounding numbers and amounts, and it’s impressive to say the least. But once you dig a little deeper, Labrada Elasti Joint is relying on facts that cannot be properly substantiated and a name that does not actually mean much of anything. It’s do or die in this industry, and we hope that their hyped up sales will not last long.